I have been seeing Vicki for several weeks with the hope that she could help me find better strategies to deal with situations or emotional issues, as I hadn’t been happy with how I was reacting. During our sessions she has explained how negative emotions and experiences stay in the body as trauma and pain, something I have been battling with for 7 years or so, having been diagnosed with fibromyalgia and after having spinal surgery I was resigned to the fact that pain and painkillers were going to be in my life for ever…. well, roll on a few weeks and different exercises, including detachment, I have not needed painkillers or had the pain, that I had lived with for so long.
I can’t necessarily explain how or what has changed other than having more self belief and removing learnt patterns and reactions/behaviours.
EFT For Pain and Emotional Wellbeing – VM – Bexhill – on sea