Life can be so serious… draining… and dull. When life gets like this you find yourself withdrawing and falling into a darkness.
It takes a lot of strength to crack a smile or even get excited about life and all that it has to offer.
Life isn’t about the material gains, what you do or don’t have. What stress you do or don’t have. Life is so much more and finding inner peace helps you manage stressful situations and the darkness doesn’t come through as easily as it would have before.
A simple solution to rise above the darkness is to each and every day find something silly, if you can’t find it look for it. If you can’t look for it… BE IT!
Silliness and fun is frowned upon during adulthood. But why?? Being silly doesn’t hurt anyone, it simply generates laughter and increases productivity – after the initial distraction anyway.
Think about it for a moment, when was the last time you laughed? When was the last time you focussed just on being silly?
When was the last time you allowed yourself to go to the play park and play on the swings? Ride a bike? Go on skates? Just because you are over 18 does not mean you have to be solemn and serious. You have a choice.
Let go of other people’s judgements. Be silly, find laughter and find joy in day to day life. Everything will be ok in the end it always is 💖